Author: Vladimir Vasiliev
Publisher: Russian Martial Art
Keywords: breath, masters, secrets, russian
Number of Pages: 125
Published: 2006-04-17
List price: $19.95
ISBN-10: 0978104900
ISBN-13: 9780978104900

Let Every Breath… reveals the secrets of the Russian Breath Masters. This groundbreaking manual on Systema Breathing presents step-by-step training drills given to you in a thorough and comprehensive way. You will learn the unique methodology of Systema Breathing and get the foundation for every physical activity of your daily life. Whether you are looking to raise your athletic skills to the next level, or wish to increase your potential and to enjoy life, this is your tool to uncover the endless reserve of energy, health and happiness. At the same time, it is very easy reading, full

Author: Vadim Konstantinovich Ryabitsev
Publisher: Russian Nature P.
Keywords: taiga, season, one
Number of Pages: 179
Published: 1998-08
List price: unknow
ISBN-10: 0953299007
ISBN-13: 9780953299003

Author: John Titchen
Publisher: Martial Arts Publishing
Keywords: system, flow, heian
Number of Pages: 212
Published: 2007-01-08
List price: $39.95
ISBN-10: 0954446623
ISBN-13: 9780954446628

As a student the author enjoyed the power and grace of kata but was frustrated by the lack of intelligent explanation available for the use of the techniques. The bunkai that resembled the kata was awkward and implausible while the bunkai that seemed effective looked nothing like the actual movements in the kata. Convinced that the movements must have had some form of combat effectiveness originally, he decided to study, cross train and look out of the box himself to find an answer, an answer that led to the drills in this book. This book takes the 5 Heian Kata and breaks them down into pro

Author: Bill Burgar
Publisher: Martial Arts Publishing
Keywords: kata, one, years, five
Number of Pages: 336
Published: 2003-03-03
List price: $39.95
ISBN-10: 0954446607
ISBN-13: 9780954446604

This remarkable book gives the reader a unique insight into an amazing five-year study of a single kata (Gojushiho). It shows the depth that is waiting to be discovered by the close study of kata, covering an incredible range of subjects including: • imagery • the psychology of confrontation • the common acts of physical violence • vital points and how to exploit them • the methodology for the break-down and understanding of kata • the applications of the kata • the principles of karate and how to apply them • the applications (in detail) for each of the movements of