Author: John Medina
Publisher: New Harbinger Pubns Inc
Keywords: healed, happens, depression
Number of Pages: 146
Published: 1998-01
List price: $14.95
ISBN-10: 1572241004
ISBN-13: 9781572241008

Debunking the myth that depression is simply a matter of personal weakness, Medina identifies patterns of the illness, from long-term to recurrent to single episode, and the complicating effects of substance abuse. He offers a rational, detailed overview of depression and gives information about how the millions who suffer from it can be treated. 150 color illustrations Targeted print ads. .

Authors:Sharon Sauer, Mary Biancalana,
Publisher: New Harbinger Pubns
Keywords: workbook, new, harbinger, treatment, pain, point, therapy, low, trigger
Number of Pages: 208
Published: 2009-06-01
List price: $19.95
ISBN-10: 1572245638
ISBN-13: 9781572245631

Working closely with trigger point pioneers Janet Travell and David Simons, Sharon Sauer developed a range of trigger point therapy treatment protocols for many areas of the body. Trigger Point Therapy for Low Back Pain presents her protocols for lumbar, buttock, and ilio-sacral pain. These gentle techniques are easy to learn and administer at home. They include compression, stretching, and range of motion exercises for the muscles that refer pain to the lower back and hip areas. The book includes an overview of myofascial trigger point therapy, describing the basic process of treatment. It a

Author: Matthew McKay
Publisher: New Harbinger Pubns
Keywords: book, skills, communication, messages
Number of Pages: 336
Published: 2009-03-03
List price: $18.95
ISBN-10: 1572245921
ISBN-13: 9781572245921

Many people assume that good communicators possess an intrinsic talent for speaking and listening to others, a "gift of gab" that cannot be taught. The reality is that communication skills are developed slowly and with deliberate effort, and even the most gifted speakers may feel that there is at least one communication skill--say, public speaking--that they just can’t master. Messages is a best-selling classic that has already helped more than 100,000 readers develop communication skills in all areas of life. Now in its third edition, this comprehensive and endlessly practical guide in

Authors:Aline P. Zoldbrod, Ph.D., Lauren Dockett,
Publisher: New Harbinger Pubns
Keywords: really, turns, exploring, exercises, uncensored, sex
Number of Pages: 128
Published: 2002-10-10
List price: $15.95
ISBN-10: 1572242868
ISBN-13: 9781572242869

Talking about sex, if done correctly, dissolves fears and inhibitions, enhances intimacy, fuels desire, and creates trust between partners. In this book, the authors show readers how to determine what they want from sexual experiences and how best to communicate their desires. With 50 sex-talk techniques combined with explicit illustrative stories, and by working through candid exercises, readers build a sexual relationship grounded in truth and understanding.

Author: Pamela Wiegartz
Publisher: New Harbinger Pubns
Keywords: anxiety, panic, attacks, obsessions, worry, compulsions, skills, postpartum, workbook, practical, pregnancy, overcome
Number of Pages: 200
Published: 2009-06-01
List price: $19.95
ISBN-10: 1572245891
ISBN-13: 9781572245891

What if my baby isn’t healthy? What if I can’t handle the pain of labor and delivery? What if something goes wrong? What if I’m not a good mother? Along with the excitement and joy of pregnancy and motherhood, most women experience mild anxiety as a natural part of the process. For many women, though, these anxious thoughts become excessive and even debilitating. Many women develop anxiety for the first time or experience an increase in anxiety symptoms during and after pregnancy, yet this is the first trade book to specifically address pregnancy-related anxiety. Written by

Author: Blake E. S. Taylor
Publisher: New Harbinger Pubns
Keywords: dinner, table, fires, lighting, amp, learned, adhd
Number of Pages: 176
Published: 2008-02-02
List price: $14.95
ISBN-10: 1572245220
ISBN-13: 9781572245228

Blake Taylor’s memoir, written when he was 17, offers, for the first time, a young person’s account of what it’s like to live and grow up with this common condition. Join Blake as he foils bullies, confronts unfair teachers, struggles with distraction and disorganization on exams, and goes sailing out-of-bounds and ends up with a boatload of spiders. It will be an inspiration and companion to the millions of others like him who must find a way to thrive with a different perspective than many of us. The book features an introduction by psychologist Lara Honos-Webb, author of

Authors:Mary C. Lamia, Marilyn J. Krieger,
Publisher: New Harbinger Pubns
Keywords: rescue, others, need, yourself, syndrome, rescuing, knight
Number of Pages: 208
Published: 2009-06-01
List price: $16.95
ISBN-10: 1572246243
ISBN-13: 9781572246249

In mythology, the white knight is a dashing character who rescues the damsel in distress, falls in love, and saves the day. Real-life white knights are men and women who enter into romantic relationships with seemingly damaged, helpless, and vulnerable partners in hopes that love will transform their behavior, a relationship pattern that seldom leads to a storybook ending. The White Knight Syndrome presents a unique look at the rescuer-victim relationship dynamic, a problem couples seeking therapy commonly have. Though most white knights feel that they are selfless and sacrificing, often they