Author: Susan Swartz
Publisher: New Harbinger Publications, Inc
Keywords: living, ripe, guide, tomatoes, juicy
Number of Pages: 256
Published: 2006-04-03
List price: $17.95
ISBN-10: 1572244321
ISBN-13: 9781572244320

The Ripe Stuff Jane Fonda, Judy Collins, and Isabel Allende are in their juicy years. So are a Midwest banker and Boston professor, a therapist who became a Mexican inn-keeper, an empty nester who took up Contra dancing. Author Susan Swartz likes to call this model of the new fifty-plus woman a Juicy Tomato, someone who enjoys her lushness, and, to push the metaphor, squeezes the most from life. The generation of women who fought to have a career, guilt-free sex, and their say in all things now insists on the right to make the second half of life as meaningful and ground-breaking as the first.

Author: Ph.D. Randi Gunther
Publisher: New Harbinger Publications
Keywords: undermine, love, behaviors, overcoming, saboteurs, relationship
Number of Pages: 210
Published: 2010-06-03
List price: $17.95
ISBN-10: 1572247460
ISBN-13: 9781572247468

Do you seek a healthy romantic relationship, but continue to find yourself repeating the same negative behaviors that may have ended your relationships in the past? Have you already identified destructive patterns, yet continue to repeat them despite your desire for a strong and lasting romantic relationship? If so, you are not alone. Relationship Saboteurs is an easy-to-follow guide that will help you identify and end your relationship-destroying tendencies once and for all. The book explores the ten most common relationship-undermining behaviors and shows you how to overcome them. By under

Authors:Doc Childre, Deborah Rozman, Doc Lew Childre,
Publisher: New Harbinger Publications
Keywords: worry, creating, serenity, overcoming, solution, anxiety, heartmath, transforming
Number of Pages: 157
Published: 2006-05-03
List price: $15.95
ISBN-10: 1572244445
ISBN-13: 9781572244443

Nothing can destroy health and quality of life faster than chronic anxiety, that vague feeling of unease and distress that something, somehow is hopelessly wrong. Unfortunately, problems with anxiety, common before, are steadily on the rise. Anxiety disorders have always been the most common psychological problems, but new reports suggest that nearly 25 percent of Americans at any given time suffer from some form of anxiety. In response to this growing problem, the scientists at the Institute of HeartMath have adapted their revolutionary techniques into a fast and simple program that anyone ca

Author: Kathleen Kendall-Tackett
Publisher: New Harbinger Publications
Keywords: serenity, life, inviting, techniques, home, organizing, ordered
Number of Pages: 119
Published: 2003-03
List price: $12.95
ISBN-10: 157224321X
ISBN-13: 9781572243217

Organizing the home is one of those desirable and beneficial activities that remain elusive for many. This practical guide explains the many benefits - physical, emotional, and spiritual - of an organized home and shows how to attain them. Breaking down the process into 50 steps, the author uses her own experiences as a psychologist and professional home organizer to help readers clear away not only the physical clutter but the psychological blocks that encourage it and hinder organization. She tells where to start, encourages small steps, and explores the psychology of organizing. Next she ad

Authors:Andrew R. Eisen, Linda B. Engler, Joshua Sparrow,
Publisher: New Harbinger Publications
Keywords: refusal, guide, parents, school, anxiety, child, overcome, separation, helping
Number of Pages: 190
Published: 2006-06-06
List price: $16.95
ISBN-10: 1572244313
ISBN-13: 9781572244313

Effective Tools for Parents Does your child cling to you whenever you try to leave? Does he or she react strongly to the thought of being left alone? Psychologists call this kind of behavior separation anxiety, and it’s usually a normal part of your child’s developmental process—one that they outgrow. Sometimes, though, extreme or persistent kinds of separation anxiety can make life difficult for both you and your child. In some cases, separation anxiety issues can lead a child to be reluctant to get ready for school or, worse, to simply refuse to go at all. This behavior, called scho

Author: Elizabeth Hanson HoffmanChristopher Douglas Hoffm
Publisher: New Harbinger Publications
Keywords: pay, attention, really, matters, meditation, amp, focused, distraction, mindfulness, prayer, staying
Number of Pages: 167
Published: 2006-05-03
List price: $16.95
ISBN-10: 157224433X
ISBN-13: 9781572244337

There is a war going on. It’s not the kind fought with guns and jet planes. Advertising jingles and persuasive images are the weapons of choice, and your mind is the battlefield. Text messaging, the Internet, television, radio, print media—these are the new trenches. The prize being sought is your attention. Who will win? This book describes life in the age of distraction, and it shows you how to dramatically improve your quality of life by learning to pay attention to those things that matter to you the most. Each chapter lays out simple, step-by-step techniques you can use to focus o

Author: Christopher, Ph.D. McCurry
Publisher: New Harbinger Publications
Keywords: acceptance, worry, panic, using, therapy, commitment, overcoming, new, child, anxious, mindfulness, powerful, parenting, approach
Number of Pages: 228
Published: 2009-03-03
List price: $17.95
ISBN-10: 1572245794
ISBN-13: 9781572245792

We live in a chaotic and often unpredictable world, so it’s only natural for you and your child to have anxieties. But seeing your child cry, cling to you, or even use aggression to avoid his or her own fears and worries may cause you to worry even more, trapping both of you in a cycle of anxiety and fear. You can interrupt this cycle with the proven-effective mindfulness and acceptance skills taught in this book. Drawn from acceptance and commitment therapy, Parenting Your Anxious Child with Mindfulness and Acceptance offers a new way to think about your child’s anxiety, as wel