Author: American Football Coaches Associatio
Publisher: Human Kinetic
Keywords: strategies, football, offensive
Number of Pages: 336
Published: 1999-12-16
List price: $21.95
ISBN-10: 0736001395
ISBN-13: 9780736001397

Use strategies straight from many of football’s all-time greatest coaches! Offensive Football Strategies offers you special access to the sharpest football minds in the game’s history. Pick and choose portions to use to optimize your game plan each season and each game. Offensive Football Strategies is the most comprehensive and detailed book of its kind, containing the most popular and effective offensive philosophies, systems, formations, and plays over the past 40 years. This extensive collection includes 73 articles written by many of the greatest coaching strategists, including Bob Deva

Authors:B. Don Franks, Edward Howley, Yuruk Iyriboz,
Publisher: Human Kinetic
Keywords: handbook, fitness, health
Number of Pages: 208
Published: 1998-12-31
List price: $16.95
ISBN-10: 088011651X
ISBN-13: 9780880116510

Get honest, reliable answers to your fitness questions! Written by three leading health and fitness experts, this no-nonsense, information-packed guide presents the latest research with sound medical advice in a way that’s easy to understand. Inside you’ll find everything you need to start a safe, effective fitness program or to make your current program even better: • Guidelines for evaluating your current fitness level • Tips for setting realistic fitness goals • Advice for changing health-related behaviors to meet your long-term goals • The best exercises for improving aerobic fitness

Author: ASEP
Publisher: Human Kinetic
Keywords: skills, tactical, technical, series, football, coaching
Number of Pages: 376
Published: 2006-05-30
List price: $19.95
ISBN-10: 0736051848
ISBN-13: 9780736051842

As a coach, it is often cause for concern to see your athletes performing skills well in practice but struggling in the game. Coaching Football Technical and Tactical Skills focuses on the situational decisions players and coaches make that often determine the outcome of games. Written by the American Sport Education Program (ASEP) in conjunction with Rob Ash, the head football coach at Drake University, this book allows players to gain valuable gamelike playing experience in practice by putting them in key tactical situations like the scramble, man-to-man and zone pass coverage, and onside ki

Author: Human Kinetic
Publisher: Human Kinetic
Keywords: book, rules, sports
Number of Pages: 328
Published: 2009-04-23
List price: $21.95
ISBN-10: 0736076328
ISBN-13: 9780736076326

From alpine skiing to wrestling, and all sports in between, The Sports Rules Book is an all-inclusive resource covering 54 sports. Quickly glean information on each sport’s origin and history, basic procedures, terminology, equipment, competitive playing areas, scoring systems, player positions and primary features, common rule violations and their consequences, and, where applicable, officials’ signals. The following sports are covered in The Sports Rules Book: Alpine skiing Archery Australian football Badminton Baseball Basketball BMX racing Bowling Boxing Canoeing and kayak

Author: Michael Sandrock
Publisher: Human Kinetic
Keywords: tough, running
Number of Pages: 216
Published: 2000-10-17
List price: $16.95
ISBN-10: 0736027947
ISBN-13: 9780736027946

Distance running success is achieved one way—through hard and smart training. Are you ready for the challenge? If so, Running Tough is for you. Running experts Bill Rodgers, Libbie Hickman, Frank Shorter, Arthur Lydiard, Ron Clarke, Emil Zatopek, and Craig Masback share the details and secrets of their most challenging workout sessions and why they are so effective. Running Tough organizes the 75 workouts by training goals to create a serious runner’s handbook. You will learn how to increase your speed with interval workouts, strengthen your legs with off-road training, heal your muscles whi

Author: American Council on Exercise
Publisher: Human Kinetic
Keywords: adults, older, exercise
Number of Pages: 248
Published: 1998-04-02
List price: $40.00
ISBN-10: 088011942X
ISBN-13: 9780880119429

Never before has there been such a demand for fitness professionals who recognize and understand the special needs of older adults. Written by top experts from the fields of exercise physiology and psychology, Exercise for Older Adults provides clear, comprehensive guidelines for fitness professionals who wish to better serve this growing community. Developed under the leadership of the American Council on Exercise, this practical manual shows fitness professionals how to provide safe and effective exercise instruction for older adults. It presents basic principles to help readers understand a

Authors:Christine Zona, Chris George,
Publisher: Human Kinetic
Keywords: dvd, book, ballroom, gotta
Number of Pages: 224
Published: 2008-02-13
List price: $27.95
ISBN-10: 0736059075
ISBN-13: 9780736059077

Gotta Ballroom is your guide to dancing the waltz, tango, foxtrot, and Viennese waltz. Master instructors and professional dancers Christine Zona and Chris George describe and demonstrate every movement, providing you with the skills you need to glide across the dance floor like a pro. Including a 64-minute DVD, Gotta Ballroom provides specific instruction for social success with the four most popular American style ballroom dances. This one-of-a-kind package breaks down both leader and follower roles to show basic footwork, body positioning, timing, styling, transitions. With an interactive