Author: Elizabeth TenHouten
Publisher: Hatherleigh Press
Keywords: skin, recipes, glowing, rich, over, beautiful, cooking, antioxidant
Number of Pages: 240
Published: 2009-11-12
List price: $12.50
ISBN-10: 1578263239
ISBN-13: 9781578263233

Thousands of skincare products promise beautiful skin without providing real results, and it’s time for a practical and effective way of achieving healthier skin. Cooking Well: Beautiful Skin harnesses the scientifically proven benefits of antioxidants for skin health, providing you with the tools necessary for achieving glowing, radiant skin from the inside out. Antioxidants have been proven to effectively counteract free-radicals, or chemicals in the body responsible for the effects of aging. Increasing your intake of antioxidants better prepares your skin cells for fighting off free-r

Author: Raphael Patai
Publisher: Hatherleigh Press
Keywords: mind, arab
Number of Pages: 465
Published: 2007-08-28
List price: $17.95
ISBN-10: 1578262453
ISBN-13: 9781578262458

ONE OF THE GREAT LANDMARKS OF CULTURAL STUDIESFirst published in 1973, revised in 1983, and now updated with new demographic information about the Arab world, The Arab Mind takes readers on a journey through the societies and peoples of a complex and volatile region. This sensitive study explores the historical origins of Arab nationalism, the distinctive rhetorical style of Arabic speakers and its effect on politics, traditional attitudes toward child-rearing practices, the status of women, the beauty of Arabic literature, and much more.MORE RELEVANT NOW THAN EVERSince September 11, the book

Author: Raphael Patai
Publisher: Hatherleigh Press
Keywords: mind, arab
Number of Pages: 466
Published: 2002-02-08
List price: $16.95
ISBN-10: 1578261171
ISBN-13: 9781578261178

The classic study of Arab culture and society is now more relevant than ever. Since its original publication in 1983, the revised edition of Raphael Patai’s The Arab Mind has been recognized as one of the seminal works in the field of Middle Eastern studies. This penetrating analysis unlocks the mysteries of Arab society to help us better understand a complex, proud and ancient culture. The Arab Mind discusses the upbringing of a typical Arab boy or girl, the intense concern with honor and courage, the Arabs’ tendency toward extremes of behavior, and their ambivalent attitudes towa

Author: Stewart Smith USN (SEAL)
Publisher: Hatherleigh Press
Keywords: dvd, free, updated, warrior, elite, includes, third, guide, navy, seal, fitness, complete
Number of Pages: 208
Published: 2008-01-15
List price: $19.95
ISBN-10: 1578262666
ISBN-13: 9781578262663

The complete package for the serious exercise enthusiast interested in obtaining the fitness level required by Navy SEALsWhether you want to be a Navy SEAL or just be as fit as one, here’s your chance. The Complete Guide to Navy Seal Fitness, Third Edition has returned with updated BUD/S workouts, an instructional DVD, and the latest entrance requirements from the Navy. With this program, you will be ready for any military training or physical challenge in the world. Train with the world’s fittest and strongest individuals: the US Navy SEALs!This complete package includes:• Updated step-

Authors:Julie Rodwell, Victoria Boutenko, Juliano Brotman, No
Publisher: Hatherleigh Press
Keywords: food, raw, includes, foods, recipes, top, chefs, living, world, cuisine, second, book, healthy, delicious, complete, vegetarian, made
Number of Pages: 496
Published: 2008-08-05
List price: $30.00
ISBN-10: 157826278X
ISBN-13: 9781578262786

This masterful collection of over 400 raw food recipes is a "must-have" for anyone who enjoys vegetarian cuisine.Whether you are curious about adding raw foods to your diet, or have been eating raw for years, The Complete Book of Raw Food, Second Edition contains over 400 mouth-watering-recipes produced by more than 50 of the world’s top raw food chefs, and is your essential resource on choosing ingredients, eating right and creating delicious dishes to satisfy any palate. From soups and salads to main dishes and desserts, The Complete Book of Raw Food, Second Edition is the largest publishe

Authors:Stewart Smith, Mike Mejia,
Publisher: Hatherleigh Pre
Keywords: special, united, states, operations, command, inspired, program, ops, workout, elite, exercise
Number of Pages: 240
Published: 2003-08-27
List price: $15.95
ISBN-10: 1578261325
ISBN-13: 9781578261321

Due to recent events, all eyes have been on the American military, especially the elite Special Operations teams: Army Special Forces, Army Rangers, Navy SEALS, and Air Force Special Ops that truly are the best of the best in the military. These teams of specially trained warriors perform the most difficult, politically sensitive, and dangerous missions known to the US military. The Special Ops Workout: The Elite Exercise Program Inspired by the United States Special Operations Command gives an inside look at the intense physical preparation required to become part of one of these elite teams.

Author: The National Institute on Aging
Publisher: Hatherleigh
Keywords: institute, aging, dvd, national, guide, over, fifty, exercise, fitness
Number of Pages: 180
Published: 2006-08-28
List price: $19.95
ISBN-10: 1578262240
ISBN-13: 9781578262243

"25 exercises you need for wellness along with detailed intructions and photos."—Reader’s DigestSome people just assume that as they age, they will be less physically fit and may lose their independence—but that doesn’t have to happen. The National Institute on Aging has brought together a team of experts to offer advice on staying healthy longer, with exercises tailored to be safe and effective for those over fifty. Fitness Over Fifty now includes a follow-along DVD to make this guide to getting started on an exercise program easier than ever before.Studies show that, in the l