Authors:Matt Brzycki, Fred Fornicola,
Publisher: Blue River Pre
Keywords: fitness, strength, training, dumbbell
Number of Pages: 160
Published: 2006-06-01
List price: $14.95
ISBN-10: 0976336138
ISBN-13: 9780976336136

This is not your conventional how-to book. With an emphasis on safety, it thoroughly covers all aspects of proper strength training while simultaneously debunking certain myths and misconceptions such as explosive training and sport-specific training. The book shows how to perform nearly 50 exercises with dumbbells in a safe and effective manner. Unique to this type of book is the inclusion of more than three dozen dumbbell workouts that have been submitted by approximately 24 strength and fitness professionals from across the USA.

Author: Aryan I. Roest
Publisher: Mad River Pr
Keywords: lower, jaws, skulls, mammal, guide, key
Number of Pages: 39
Published: 1986-06-01
List price: $8.00
ISBN-10: 0916422712
ISBN-13: 9780916422714

Author: Eliyahu M. Goldratt
Publisher: North River Pre
Keywords: chain, critical
Number of Pages: 246
Published: 1997-04-01
List price: $19.95
ISBN-10: 0884271536
ISBN-13: 9780884271536

Powerful yet simple techniques to solve project management’s toughest problems. This book teaches companies to drastically cut project development times resulting in early completion within budget and without compromising quality or specifications.

Authors:Eliyahu M. Goldratt, Jeff Cox,
Publisher: North River Pre
Keywords: improvement, ongoing, process, goal
Number of Pages: 384
Published: 2004-07-01
List price: $24.95
ISBN-10: 0884271781
ISBN-13: 9780884271789

A fully dramatized version of the practical guide to business in fictional form offers an ensemble cast, accompanied by sound effects and music, that reveals how businesses can enhance productivity and provide personal fulfillment. Book available.

Authors:Eliyahu M. Goldratt, Robert E. Fox,
Publisher: North River Pre
Keywords: race
Number of Pages: 179
Published: 1986-10-01
List price: $15.00
ISBN-10: 0884270629
ISBN-13: 9780884270621

The graphics and accompanying text reveal the implications that stem from the shop floor to our standard of living. The Race allows you to derive a superior system, Drum-Buffer-Rope, for generating logistical improvement. It also shows you how to focus these improvements so they are optimal and not just local. The epilogue and appendix quizzes will give the thoughtful reader insight in how to initiate and extend a process of ongoing improvement into other areas-like marketing and financial control.

Author: Shuyang Su
Publisher: Long River Pre
Keywords: china, civilization, culture, introduction, reader, history
Number of Pages: 248
Published: 2005-12-15
List price: $20.95
ISBN-10: 1592650597
ISBN-13: 9781592650590

A basic, introductory guide for the general reader covering China’s geography, history, mythology, ethnic minorities, language, philosophy, legal culture, traditional religious beliefs, family life, food and diet, art and literature, aesthetics, science a

Author: Christine Suchen Lim
Publisher: Long River Pre
Keywords: chinese, diaspora, mandarin, stories, song, hua
Number of Pages: 264
Published: 2005-04-01
List price: $19.95
ISBN-10: 1592650430
ISBN-13: 9781592650439

Hua Song: Stories of the Chinese Diaspora, is a rich photographic record of the history of overseas Chinese communities throughout the world. Christine Lim shows how the Chinese came to settle in North America, Australia, New Zealand, South Africa, Southeast Asia, India, Europe, South America, and all parts of the globe. Lim has assembled oral histories, remembrances, testimonials, and hundreds of rare photographs to form a fascinating yet intimate historical tapestry immense in both breadth and scope. These are the stories of a migration of a people, their hopes, fears, aspirations, and dream