Authors:Felicitas D Goodman, Nana Nauwald,
Publisher: Binkey Kok
Keywords: postures, ritual, new, trance, ecstatic
Number of Pages: 178
Published: 2003-10-01
List price: $19.95
ISBN-10: 9074597637
ISBN-13: 9789074597630

Ecstatic Trance contains in-depth information on 60 ritual body postures and describes them in precise, accurate detail, with clear illustrations. The first complete manual on this subject, presented here are age-old postures (one dates back 32,000 years and was inspired by a cave painting) along with newly-researched postures, published here for the first time. Learn these postures and access, energize, and integrate your creative potential. Practicing these postures also leads to new insights into healing, inner development, and rebirth. And combined with appropriate rhythmic stimulation--mu

Author: Anneke Huyser
Publisher: Binkey Kok, Holland
Keywords: discovery, inner, workbook, mandala
Number of Pages: 160
Published: 2002-10
List price: $19.95
ISBN-10: 9074597564
ISBN-13: 9789074597562

Personal mandalas protect and adorn, express your subconscious, and bring you back to your center. For Anneke Huyser, creating mandalas is a way to make sense of what is preoccupying her inner self. In Mandala Workbook for Inner Self-Discovery, she shares the methods she has developed over the course of a decade for creating these symbols of wholeness and balance — and teaches readers how to make their own. Derived from a Sanskrit word, mandalas are a universal symbol of wholeness. Huyser introduces mandalas throughout history and from all over the world. They are found in almost every