Authors:Vesanto Melina, Brenda Davis,
Publisher: Healthy Living Publications
Keywords: vegetarian, healthy, diet, guide, essential, becoming, new
Number of Pages: 373
Published: 2003-08
List price: $21.95
ISBN-10: 1570671443
ISBN-13: 9781570671449

Comprehensive and well-researched, this new edition provides everything you need to know about making a healthy transition to a vegetarian diet or maximizing its benefits if already a vegetarian. Updated with the latest recommendations for intakes of vitamins, minerals, proteins, and fats, the authors show how to achieve optimal nutrition for all stages of life. Easy-to-read tables, figures, menus, and food guides help you determine how to meet your nutritional requirements. You’ll also learn what plant-based dietary components and factors play active roles in both the prevention and

Authors:Vegetarian Resource Group, Virginia Kisch Messina, I
Publisher: Jones & Bartlett Publishers
Keywords: issues, applications, diets, vegetarian, guide, dietitian
Number of Pages: 587
Published: 2004-05
List price: $98.95
ISBN-10: 0763732419
ISBN-13: 9780763732417

A Dietitian’s Guide to Vegetarian Diets: Issues and Applications, Second Edition highlights the current trends and research on vegetarian diets and translates the information into practical ideas to assist dietitians and other health care providers in aiding their clients. The text presents vital information on vegetarian nutritional needs, healthier and more satisfying diets, as well as guidelines for treating clients of all ages and clients with special considerations, such as pregnant women, athletes, and diabetics. This edition takes into account new research, epidemiological studies, de

Authors:Debra Wasserman, Reed Mangel,
Publisher: Vegetarian Resource Grou
Keywords: vegetarian, resources, ages, reports, series, journal, plans, over, handbook, delicious, recipes, meal, vegan
Number of Pages: 256
Published: 1996-06-01
List price: $19.95
ISBN-10: 0931411173
ISBN-13: 9780931411175

Eggless Pancakes and Waffles, a Vegan Thanksgiving, Bit O’Irish Cooking, and Spanish Cuisine are featured in this cookbook of 200 delicious vegetarian recipes for all ages. The cookbook includes a vegan meal plan, sports nutrition for vegetarians, a shopper’s guide to leather alternatives, and other helpful resources.

Author: Deborah Madison
Publisher: Broadway
Keywords: everyone, cooking, vegetarian
Number of Pages: 752
Published: 2007-11-06
List price: $40.00
ISBN-10: 0767927478
ISBN-13: 9780767927475

The tenth anniversary edition of this landmark cookbook, with more than 325,000 copies in print, includes a new introduction from Deborah Madison, America’s leading authority on vegetarian cooking.What Julia Child is to French cooking, Deborah Madison is to vegetarian cooking—a demystifier and definitive guide to the subject. After her many years as a teacher and writer, she realized that there was no comprehensive primer for vegetarian cooking, no single book that taught vegetarians basic cooking techniques, how to combine ingredients, and how to present vegetarian dishes with style. Vege

Author: Didi Emmons
Publisher: Harvard Common Press
Keywords: planet, vegetarian
Number of Pages: 576
Published: 1997-06-25
List price: $24.95
ISBN-10: 1558321152
ISBN-13: 9781558321151

A culinary adventure in 350 soul-satisfying recipes. The vegetarian bible for a new generation.

Author: Crescent Dragonwagon
Publisher: Workman Publishing Company
Keywords: vegetarian, passionate
Number of Pages: 1120
Published: 2002-10-14
List price: $24.95
ISBN-10: 1563057115
ISBN-13: 9781563057113

Introducing a new voice in vegetarian cooking. Packed with 1,000 recipes that are seductive, sexy, and utterly delicious, CRESCENT DRAGONWAGON’S PASSIONATE VEGETARIAN covers all the bases of meatless cooking, from east (Stir Fry of Asparagus with Black Bean-Ginger Sauce), west (Talk of the Town Barbecued Tofu), from the Mediterranean (Swiss Chard with Raisins, Onions & Olives) to the American South (Black-Eyed Pea Ragoût). You’ll find lush lasagnas; plump pierogies; bountiful burgers, beans, and breads; pleasing pasta and pies. You’ll spoon up soups and stews, and deligh

Author: Pamela Rice
Publisher: Lantern Book
Keywords: vegetarian, reasons
Number of Pages: 253
Published: 2004-10-30
List price: $20.00
ISBN-10: 1590560752
ISBN-13: 9781590560754

For many years, Pamela Rice, president of the Vivavegie Society in New York City, has produced the pamphlet 101 Reasons Why I?m a Vegetarian, known to all who have read it as "The Mighty Convincer." The pamphlet offers in bite-sized pieces the many human health, animal welfare/rights, and environmental reasons why people are choosing a meatless diet. Now Pamela has written an expanded and fully resourced book-length version of 101 Reasons Why I?m a Vegetarian, filling out the details of her argument and providing up-to-date information, but maintaining her engaging and informed style. She cove