Author: Jonny Bowden Ph.D. C.N.S.
Publisher: Fair Winds Press
Keywords: unbiased, truth, surprising, earth, foods, healthiest
Number of Pages: 360
Published: 2007-01-01
List price: $24.99
ISBN-10: 1592332285
ISBN-13: 9781592332281

A complete guide to the healthiest foods you can eat - and how to cook them!Why get your nutrients from expensive supplements when you can enjoy delicious, nourishing foods instead? From almonds to yucca, readers will find out what nutrients each of the 150 featured foods contains, what form contains the most nutrients, if it’s been recommended to combat any diseases, where to find it, how to prepare it, and how much to eat - plus wonderful recipes using these sometimes obscure foods! Indexes by nutrient, by disease, and by food make finding what you need a snap, and the at-a-glance form

Authors:Sue Spitler, R.D. Linda R. Yoakam,
Publisher: Agate Surrey
Keywords: low, tastiest, collection, healthiest, easiest, recipes, quickest
Number of Pages: 700
Published: 2007-06-13
List price: $19.95
ISBN-10: 1572840870
ISBN-13: 9781572840874

Featuring updated dietary data for each dish, including nutritional exchanges, and simple, straightforward preparation instructions, these fast, fun recipes use readily available ingredients and require no special cooking skills or techniques. Designed to help get a tasty meal on the table as quickly as possible — many are designated as “45-minute” recipes from start to tabletop — this massive but easy-to-use book covers everything from appetizers to entrees to snacks and desserts.

Authors:Barry Sears, Deborah Kotz,
Publisher: Harper Paperbacks
Keywords: healthiest, diet, course, quick, zone, week
Number of Pages: 192
Published: 2004-07-01
List price: $13.99
ISBN-10: 0060741902
ISBN-13: 9780060741907

Author: Martha Rose Shulman
Publisher: Rodale Books
Keywords: healthiest, cuisine, world, recipes, harvest, vegetarian, mediterranean
Number of Pages: 398
Published: 2007-10-30
List price: $39.95
ISBN-10: 1594862346
ISBN-13: 9781594862342

Intensely flavorful and inherently healthy, Mediterranean food is one of the world’s most appealing cuisines. Mediterranean cooks know how to make eating a pleasure. They do it simply—with olive oil and garlic; with herbs and spices; with tomatoes and eggplants, peppers and squash, figs and peaches, and other seasonal produce. And of course there is crusty bread and local cheese, the freshest yogurt and endless wine.  In this authoritative and anecdotal cookbook, award-winning author Martha Rose Shulman captures the vibrant flavors of the Mediterranean region in more than 500 delicious ve

Author: Bob McCauley
Publisher: Spartan Enterprises, Inc.
Keywords: world, healthiest, substance, guide, definitive, properties, ionized, water, miraculous
Number of Pages: 152
Published: 2006-11-30
List price: $14.95
ISBN-10: 0970393326
ISBN-13: 9780970393326

Water is our best defense against disease of every kind. Sixty percent or more of all chronic disease would be significantly reduced if people would simply keep themselves properly hydrated. To ionize means to gain or lose an electron. Essentially, the ionization process robs an electron from one molecule and donates, or transfers, it to another molecule. Both Alkaline and Acid Ionized Water have extraordinary properties and benefits, however, their respective uses could not be more different. We consume Alkaline Ionized Water and use the Acid Ionized Water on the outside of our bodies for acn

Author: Judith Choate
Publisher: Atlantic Monthly Press
Keywords: world, healthiest, food, indulging, cookbook, yogurt, complete, cooking
Number of Pages: 224
Published: 1994-04-06
List price: $11.00
ISBN-10: 0871135663
ISBN-13: 9780871135667

Author: John Robbins
Publisher: Ballantine Books
Keywords: longest, lived, peoples, healthiest, world, scientifically, proven, secrets, healthy
Number of Pages: 384
Published: 2007-08-28
List price: $17.00
ISBN-10: 0345490118
ISBN-13: 9780345490117

Why do some people age in failing health and sadness, while others grow old with vitality and joy?In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through the example of four very different cultures that have the distinction of producing some of the world’s healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. From Abkhasia in the Caucasu