Author: Brett A Bastian
Publisher: Xulon Press
Keywords: new, healthier, yourself, empower
Number of Pages: 124
Published: 2007-01-25
List price: $11.99
ISBN-10: 1600348815
ISBN-13: 9781600348815
Author: Hope S. Warshaw
Publisher: Agate Surrey
Keywords: eating, restaurant, healthier, guide, right
Number of Pages: 284
Published: 2008-01-15
List price: $12.95
ISBN-10: 1572840927
ISBN-13: 9781572840928
The realistic, informative guidelines in Eat Out, Eat Right enable diners to make healthy menu choices from a wide variety of foods and cuisines, including Mexican, Italian, Chinese, Thai, fast food, and many others. This new edition reflects the latest trends in dining out, with expanded information on “fast casual” restaurants like Applebee’s and Chili’s; Subway and other sandwich shops; and the myriad of coffee and juice drinks now available. Sample menus, nutritional facts and figures, and diabetic exchanges provide additional information.
Author: John H. Burgess
Publisher: Wellness Institute
Keywords: life, healthier, stress, managing
Number of Pages: 112
Published: 2000-01
List price: $12.95
ISBN-10: 1587410257
ISBN-13: 9781587410253
Author: R. Wilkinson
Publisher: Routledge
Keywords: healthier, societies, sick, inequality, impact
Number of Pages: 364
Published: 2005-09-30
List price: $37.95
ISBN-10: 0415372690
ISBN-13: 9780415372695
Why do people in more unequal societies have worse health and shorter lives? And why are levels of violence higher and community life weaker where there is more inequality? In this book, pioneering social epidemiologist Richard Wilkinson shows how inequality affects social relations and well-being. In wealthy countries, health is not simply a matter of material circumstances and access to health care; it is also how your relationships and social standing make you feel about life. Using detailed evidence from rich market democracies, the book addresses people’s experience of inequality an
Author: Leah Ingram
Publisher: Adams Media
Keywords: healthier, happier, live, frugal, suddenly
Number of Pages: 256
Published: 2010-01-18
List price: $12.95
ISBN-10: 1440501823
ISBN-13: 9781440501821
Many people know one or two things they can do to save money, like cutting back on vacations and meals out, but beyond that, they?re stumped. When they look at their current lifestyle, they have no idea where they can trim the fat without sacrificing their quality of life.That?s exactly what this guide will do. It will help you identify small, painless changes you can make to your daily habits that can add up to big savings?while bringing you closer as a family. By grouping these money-saving tips into a room of the house or errand on a to-do list, you can immediately put your suddenly frugal
Author: Steve Meyerowitz
Publisher: Globe Pequot
Keywords: smarter, healthier, shop, guide, food, organic
Number of Pages: 96
Published: 2004-07-01
List price: $8.95
ISBN-10: 0762730692
ISBN-13: 9780762730698
Since the U.S. Department of Agriculture put into place the long-awaited National Organic Program, American consumers have finally had a set of nationwide standards for organic foods. But new standards raise new questions. What is organic food? What’s the relationship between organic food and food labeled with terms like all-natural, free-range, hormone-free,and locally grown? Are organic, made with organic, and 100% organic foods different?And most importantly, is organic food better for me and my family? This handy guide provides a thorough but nontechnical introduction to organic food
Author: Richard Wilkinson
Publisher: New Press
Keywords: healthier, societies, sick, inequality, impact
Number of Pages: 368
Published: 2006-09-01
List price: $17.95
ISBN-10: 1595581219
ISBN-13: 9781595581211
A groundbreaking inquiry into the relationship between societies’ inequality and their citizens’ happiness and well-being.Comparing the United States with other market democracies and one state with another, this book offers irrefutable evidence that unequal societies create poor health, more social conflict, and more violence. Richard Wilkinson, a pioneering social scientist, addresses the growing feeling—so common in the United States—that modern societies, despite their material success, are social failures. The Impact of Inequality explains why inequality has such devastati
