Authors:John S. Morton, Mark C. Schug,
Publisher: National Council on Economic Education
Keywords: life, fitness, financial, student, grades, home, gold, bringing
Number of Pages: 260
Published: 2001-01-01
List price: $13.95
ISBN-10: 1561835471
ISBN-13: 9781561835478
Bringing Home the Gold contains 22 action-oriented lessons where students make decisions about earning an income, saving and spending, using credit, and budgeting. Lessons include background information, preparation materials, student activities, and assessments to promote active learning. All lessons are tied to standards for personal finance and economic literacy. A Student Workbook highlights topics covered in each lesson and a Parent?s Guide allows for additional reinforcement in the home. A companion web-site offers further information on the series and sample activities.Featured topics i
Authors:Barbara Flowers, Sheryl Szot Gallaher,
Publisher: National Council on Economic Education
Keywords: financial, life, fitness, grades, teacher, guide
Number of Pages: 160
Published: 2001-01-01
List price: $27.95
ISBN-10: 1561835447
ISBN-13: 9781561835447
Shaping Up Your Financial Future contains 17 action-oriented lessons where students make decisions about earning an income, saving and spending, using credit, and budgeting. Lessons include background information, preparation materials, student activities, and assessments to promote active learning. All lessons are tied to standards for personal finance and economic literacy. A Student Workbook highlights topics covered in each lesson and a Parent’s Guide allows for additional reinforcement in the home. A companion web-site offers further information on the series and sample activities.
Author: Therese Iknoia
Publisher: Human Kinetic
Keywords: fitness, series, walking, spectrum
Number of Pages: 192
Published: 2005-03-21
List price: $16.95
ISBN-10: 0736056084
ISBN-13: 9780736056083
Add structure and variety to your walks with specific programs and 60 workouts to use on your path to improved fitness and health. Fitness Walking offers a full menu of walks from which you can choose the duration, distance, speed, and nature of the walk you prefer each day while staying on track to meet your overall fitness goals. In addition to the specially designed walks, youll find clear-cut training advice, instructions for creating your own walking schedule, and useful tips from one of Americas foremost authorities on the topic. Fitness Walking is like having a personal trainer stri
Author: Ian Oliver
Publisher: Snowbooks Ltd.
Keywords: fitness, series, fighting, guide, boxing
Number of Pages: 160
Published: 2007-04-01
List price: $16.95
ISBN-10: 0954575989
ISBN-13: 9780954575984
"This is a must-have for every martial arts book collection."-Rick Faye, senior instructor under Dan Inosanto "Oliver packs enough variations and little nuggets in to make this an essential purchase . . . thoroughly recommended."-Fighters magazine Whether you’re serious about boxing or just serious about getting in shape, this book will help. The same methods that build speed, stamina, and power in the ring have as much to offer the fitness enthusiast as the beginner. Ian Oliver’s credentials are indisputable and his advice indispensable; Boxing Fitness will get you in the be
Author: LeAnne Case
Publisher: Human Kinetics
Keywords: fitness, series, aquatics, spectrum
Number of Pages: 176
Published: 1996-09-13
List price: $17.95
ISBN-10: 0873229630
ISBN-13: 9780873229630
Whether you want to get in better shape or get a training edge for competition, Fitness Aquatics has the right workouts for you. Inside you’ll find • tips for getting started, from buying the right equipment to testing your fitness; • six color-coded workout zones with 60 workouts that allow you to train with the duration and intensity you prefer; and • three sample programs to help in customizing your own training plan. Written by LeAnne Case, one of the leaders in aquatic exercise and a master certified water-fitness instructor, Fitness Aquatics is part of the Fitness S
Authors:Suzanne Nottingham, Frank Fedel,
Publisher: Human Kinetics
Keywords: fitness, series, spectrum, skating, line
Number of Pages: 176
Published: 1997-04-09
List price: $15.95
ISBN-10: 0873229827
ISBN-13: 9780873229821
Fitness In-Line Skating is the perfect training tool. Learn what skates and equipment to use, then work toward your fitness goals with the help of • six training zones and 48 color-coded workouts that range in difficulty from very easy to very hard; • three sample skating programs from which to choose according to your training goals, fitness level, and desired training distance; • cross-training advice for cycling, ice skating, rowing, running, Alpine skiing, snowboarding, and weight training; and • guidelines for using the workouts to design a program of your own. Wr
Authors:Thomas R. Baechle, Roger W. Earle,
Publisher: Human Kinetics
Keywords: fitness, series, spectrum, training, weight
Number of Pages: 232
Published: 2005-02-23
List price: $15.95
ISBN-10: 0736052550
ISBN-13: 9780736052559
Make every minute in the weight room count. Fitness Weight Training will help you maximize the results you’re seeking from each workout session. 75 detailed workouts designed specifically for strengthening, toning, and shaping ensure that your muscles will develop as you desire. The selection of workouts allows you to fit the optimal training session into the time, energy, and equipment available. Take the guesswork out and put confidence into every workout. Make Fitness Weight Training your workout manual for toned and well-defined muscles.
