Author: Paul Henderson
Publisher: Cicerone Press
Keywords: cycling, series, guides, alps, french
Number of Pages: 247
Published: 2008-04
List price: $22.95
ISBN-10: 1852845511
ISBN-13: 9781852845513
This title presents a personal selection of the most picturesque cycling routes through the mountains of South-east France. Nine tours - seven circuits plus the ’Grand Travers’ from Geneva to Nice. The ’classic’ high passes of the French Alps (Galibier, Iseran, Izoard, etc) and many lesser known areas of the pre-Alps and Southern Jura. The second edition includes the classic Mont Ventoux climb. Although all of the tours are in mountain areas, the scenery - from the rolling hills of the Bugey to the dramatic limestone gorges of the Chartreuse or the snowy peaks of the Ec
Author: John Higginson
Publisher: Cicerone Press Limited
Keywords: cycling, cicerone, martin, loire, river, way
Number of Pages: 128
Published: 2010-01-01
List price: $18.95
ISBN-10: 1852843837
ISBN-13: 9781852843830
The River Loire invites cyclists to explore it. Without a stifling cycle way artificially created along the river’s banks, the route is instead accompanied by an abundance of country lanes, tempting cyclists to find those hidden gems which make this journey an unending pleasure.The route has something for everyone. It includes dramatic vistas from high above the Ardeche Gorge, lazy days of flat riding through fields of indolent cattle, the chance to explore vineyards producing some or the world’s finest vintages and the great collection of castles and palaces which line the river&#
Author: David Ertl
Publisher: Morgan James Publishing
Keywords: cycling, training, program, variety, ability, workouts, improve, adding
Number of Pages: 153
Published: 2009-09-01
List price: $16.95
ISBN-10: 1600376215
ISBN-13: 9781600376214
Whether you are a recreational cyclist, a bicycle racer or a triathlete, 101 Cycling Workouts is a must-have guide to help take your cycling to a new level. Rejuvenate and refresh your cycling training with a wide variety of workouts you’ve never thought of before. Add challenge to your training by trying new workouts that will develop you into a better and more fit cyclist. These workouts will add depth to your training by working on all the physiological systems of a complete cycling training program, including endurance, aerobic and anaerobic fitness, strength, speed and power. Additi
Author: Greg Garrett
Publisher: Kensington
Keywords: cycling
Number of Pages: 272
Published: 2003-09-01
List price: $23.00
ISBN-10: 0758205317
ISBN-13: 9780758205315
Brad Cannon is charming - and that’s the problem. At the age of thirty, he is on the road to becoming a footnote in his own life. His professors and publishers alike have been salivating for his next big book. The problem is that he isn’t writing it - not a word in five years.
Author: Robert Panzera
Publisher: Human Kinetics
Keywords: fast, cycling
Number of Pages: 232
Published: 2010-05-28
List price: $19.95
ISBN-10: 0736081143
ISBN-13: 9780736081146
Cycling Fast is the best resource for any rider with a firm grasp on biking basics and a desire for the thrill of competition. Armed with advice, insights, and instruction from renowned coach and cyclist Robert Panzera, you’ll be ready for every race and every challenge. From bike preparation to competitive tactics, Cycling Fast provides the essential information you’ll need in order to master each event: · Choosing the right race for your skills, talent, and experience · Preparing your body and preparing your mind · Nutrition for training, rac
Author: Edmund R. Burke
Publisher: Human Kinetics
Keywords: cycling, serious
Number of Pages: 304
Published: 2002-02-12
List price: $21.95
ISBN-10: 073604129X
ISBN-13: 9780736041294
Ride faster and more efficiently with Serious Cycling. Exercise scientists have unearthed a wealth of information that cyclists can use to improve their performance. However, most cyclists have never had access to this great body of knowledge. Now you do. Serious Cycling bridges the gap between scientific observation and cycling performance. It takes the latest scientific data on physiology, biomechanics, nutrition, injury prevention and recovery, and training, and translates it into practical applications that will have an immediate impact on your personal training program. Written by one
Author: Clive Gifford
Publisher: Evans Brothers Ltd
Keywords: sport, cycling
Number of Pages: 32
Published: 2010-05-25
List price: unknow
ISBN-10: 0237541521
ISBN-13: 9780237541521
In this book you can find out all about cycling and learn how to develop your skills. This insightful new series explores different sports - how and where they’re played, the equipment and kit needed and how to get involved. There are tips on training and on developing techniques. The books also feature sporting heroes at the top of their game, with exciting photos of them showing their skills in action.
