Author: Christopher, Ph.D. McCurry
Publisher: New Harbinger Publications
Keywords: acceptance, worry, panic, using, therapy, commitment, overcoming, new, child, anxious, mindfulness, powerful, parenting, approach
Number of Pages: 228
Published: 2009-03-03
List price: $17.95
ISBN-10: 1572245794
ISBN-13: 9781572245792

We live in a chaotic and often unpredictable world, so it’s only natural for you and your child to have anxieties. But seeing your child cry, cling to you, or even use aggression to avoid his or her own fears and worries may cause you to worry even more, trapping both of you in a cycle of anxiety and fear. You can interrupt this cycle with the proven-effective mindfulness and acceptance skills taught in this book. Drawn from acceptance and commitment therapy, Parenting Your Anxious Child with Mindfulness and Acceptance offers a new way to think about your child’s anxiety, as wel

Authors:Robyn D., Ph.D. Walser, Darrah, Ph.D. Westrup,
Publisher: New Harbinger Publications
Keywords: acceptance, amp, guide, practitioner, mindfulness, strategies, disorder, using, traumatic, commitment, therapy, treatment, post, stress
Number of Pages: 272
Published: 2007-06
List price: $58.95
ISBN-10: 1572244720
ISBN-13: 9781572244726

New Directions in the Treatment of PTSD Acceptance and commitment therapy (ACT) offers a promising, empirically validated approach to the treatment of post-traumatic stress disorder (PTSD) and other trauma related problems. In this volume, you’ll find a complete theoretical and practical guide to making this revolutionary new model work in your practice. After a quick overview of PTSD, the first part of the book explains the problem of experiential avoidance as it relates to trauma and explores the verbal nature of post-traumatic stress. You’ll learn the importa

Authors:Georg H. Eifert, John P. Forsyth,
Publisher: New Harbinger Publications
Keywords: acceptance, values, mindfulness, based, behavior, strategies, change, using, treatment, commitment, amp, therapy, anxiety, practitioner, disorders, guide
Number of Pages: 287
Published: 2005-07
List price: $59.95
ISBN-10: 1572244275
ISBN-13: 9781572244276

A Revolutionary Approach to Treating Anxiety Disorders This much-anticipated book is the first how-to guide to offer a detailed and practical application of acceptance and commitment therapy (ACT) to the treatment of persons suffering from any of the broad class of anxiety disorders. In a lucid and readable style, the book brings to life the ACT approach to alleviating human suffering. The book provides clear and flexible, session-by-session guidelines for applying and integrating acceptance, mindfulness, and value-guided behavior change methods into a powerful and effective anxiety treatme

Authors:Steven C. Hayes, Frank W. Bond, Dermont Barnes-holme
Publisher: Routledge
Keywords: acceptance, theory, organizational, behavior, management, frame, therapy, mindfulness, work, applying, commitment, relational
Number of Pages: 194
Published: 2006-12-26
List price: $34.95
ISBN-10: 0789034794
ISBN-13: 9780789034793

An innovative and effective approach to organizational behavioral management Despite more than 40 years of empirical and conceptual research, the contribution of behavior analysis to the world of business remains relatively small and organizational behavior management gets little attention in both the academic and professional communities. Acceptance and Mindfulness at Work presents behavioral analysis of human language that’s ready to use, with applied extensions proven to have a significant impact in organizational settings. The leading experts in the field examine how these ongoing develo

Authors:John P. Forsyth, Georg H. Eifert,
Publisher: New Harbinger Publicatio
Keywords: acceptance, anxiety, worry, using, commitment, phobias, therapy, breaking, workbook, guide, mindfulness, free
Number of Pages: 288
Published: 2008-01-02
List price: $21.95
ISBN-10: 1572244992
ISBN-13: 9781572244993

Anxiety happens. It’s not a choice. And attempts to "manage" your thoughts or "get rid" of worry, fear, and panic can leave you feeling frustrated and powerless. But you can take back your life from anxiety without controlling anxious thoughts and feelings. You can stop avoiding anxiety and start showing up to your life. This book will get you started, using a revolutionary new approach called acceptance and commitment therapy, or ACT. The Mindfulness and Acceptance Workbook for Anxiety has one purpose: to help you live better, more fully, more richly. Your life is calling on you to mak

Authors:Adria Pearson, Michelle Heffner, Victoria Follette,
Publisher: New Harbinger Publications
Keywords: acceptance, amp, based, values, behavior, change, professional, strategies, mindfulness, guide, therapy, commitment, image, dissatisfaction, practitioner, using
Number of Pages: 201
Published: 2010-04
List price: $49.95
ISBN-10: 1572247754
ISBN-13: 9781572247758

Despite ongoing criticism of strict beauty ideals, cosmetic surgeons and diet pill manufacturers continue to thrive and tolerance for body flaws seems to lessen every day. More and more people have begun to internalize a need for physical perfection. And the psychological distress that accompanies body image dissatisfaction leaves many individuals in a long-term struggle. Acceptance and Commitment Therapy for Body Image Dissatisfaction is a manual for practitioners seeking to help clients let go of self-judgment and preoccupation with body image. Mindfulness and acceptance approaches target

Authors:Kirk D. Strosahl, Patricia J. Robinso,
Publisher: New Harbinger Publicatio
Keywords: workbook, depression, acceptance, worth, living, harbinger, life, new, therapy, using, commitment, mindfulness, create
Number of Pages: 305
Published: 2008-06-01
List price: $21.95
ISBN-10: 1572245484
ISBN-13: 9781572245488

There are hundreds of books that will try to help you "overcome" or "put an end to" depression. But what if you could use your depression to change your life for the better? Your symptoms may be signals that something in your life needs to change. Learning to understand and interpret these signals is much more important than ignoring or avoiding them--approaches that only make the situation worse. This workbook uses techniques from acceptance and commitment therapy (ACT) to offer a new treatment plan for depression that will help you live a productive life by accepting your feelings instead of