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The Complete Guide to Navy Seal Fitness, Third Edition (Includes Free DVD): Updated for Today’s Warrior Elite
Publisher: Hatherleigh Press
Keywords: dvd, free, updated, warrior, elite, includes, third, guide, navy, seal, fitness, complete
Number of Pages: 208
Published: 2008-01-15
List price: $19.95
ISBN-10: 1578262666
ISBN-13: 9781578262663
Book Description:
Whether you want to be a Navy SEAL or just be as fit as one, here’s your chance. The Complete Guide to Navy Seal Fitness, Third Edition has returned with updated BUD/S workouts, an instructional DVD, and the latest entrance requirements from the Navy. With this program, you will be ready for any military training or physical challenge in the world. Train with the world’s fittest and strongest individuals: the US Navy SEALs!
This complete package includes:
• Updated step-by-step instructions to help the fitness recruit on their path to SEAL entry
• Bonus DVD instruction on swimming, running, and exercise
• New beginner workouts for those who need to lose 20 pounds or more
• A special 12-week plan for the Navy Special Operations EOD, SWCC, Diver Physical Screening Test
• New information for optimal weight loss from a certified nutritionist
Written by a top SEAL instructor, The Complete Guide to Navy Seal Fitness, Third Edition, is the advanced exercise program that can walk you through the no-frills workout that has conditioned some of the best bodies around.
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