Body Ball Exercises-Core Laminated (Poster)

Author: Andre Noel Potvin
Publisher: Productive Fitness Products Inc.
Keywords: poster, laminated, core, exercises, ball
Number of Pages: 1
Published: 2005-08-01
List price: $19.95
ISBN-10: 0973941154
ISBN-13: 9780973941159

Book Description:

Work your abs and lower back and train for strength and balance using the 15 ball exercises featured on this poster. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated chart; 24” x 36”. (Poster) (Bodyball) (Body-ball) (Swiss ball) (Swissball) (Swiss-ball)


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