Dumbbell Exercises-Lower Body/Core/Chest & Back Laminated (Poster)

Author: Andre Noel Potvin
Publisher: Productive Fitness Publishing
Keywords: amp, laminated, poster, chest, core, exercises, lower, dumbbell
Number of Pages: 1
Published: 2005-08-01
List price: $19.95
ISBN-10: 0973941146
ISBN-13: 9780973941142

Book Description:

This full-color poster features 18 dumbbell exercises for working the core (abs and lower back), chest, back and legs. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated chart; 24” x 36”.


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