The Perimenopause Handbook : What Every Woman Needs to Know About the Years Before Menopause

The Perimenopause Handbook also includes essential information on hormone replacement therapy and alternative treatments, pregnancy during this time, and advice on exercise and nutrition. Appendices include major resources, organizations, and hotlines concerning women’s menopause/health issues. There are also a list of Websites providing perimenopause information and a bibliography of the most recent books and articles on the subject.