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The Carbohydrate Addict’s Healthy Heart Program: Break Your Carbo-Insulin Connection to Heart Disease
Publisher: Ballantine Books
Keywords: heart, insulin, connection, disease, carbo, program, addict, healthy, carbohydrate
Number of Pages: 448
Published: 2000-11-28
List price: $7.99
ISBN-10: 0345426118
ISBN-13: 9780345426116
Book Description:
THE CARBOHYDRATE ADDICT’S HEALTHY HEART PROGRAM
[show before and after photos]
BEFORE AFTER
BLOOD PRESSURE: 220/120 110/70
TOTAL CHOLESTEROL: 250 178
TRIGLYCERIDES: 385 98
BLOOD SUGAR: DIABETIC NORMAL
HEART RISK RATIO: HIGH RISK LOW RISK
Are you a carbohydrate addict at risk for heart disease?
o After eating breakfast, are you hungry before lunchtime?
o Once you start eating snack foods or sweets, is it hard to stop?
o Does stress, exhaustion, loneliness, or boredom make you want to eat?
o Have you been told that you’re overweight or have high blood pressure or adult-onset diabetes? Or do any of these disorders run in your family?
SCORING: IF YOU ANSWERED "YES" MORE THAN ONCE, YOU’RE PROBABLY A CARBOHYDRATE ADDICT AT RISK FOR HEART DISEASE
Compatible with the American Heart Association guidelines, The Carbohydrate Addict’s Healthy Heart Program gives you the carbs you need and love every day while cutting your risk for heart disease.
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