Authors:Peter Pfitzinger, Scott Dougla,
Publisher: Human Kinetic
Keywords: marathoning, advanced
Number of Pages: 264
Published: 2008-12-19
List price: $19.95
ISBN-10: 0736074600
ISBN-13: 9780736074605

Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smarter, remain injury free, and arrive on the start line ready to run the marathon of your life. Including marathon-pace runs and tempo runs, Advanced Marathoning provides only the most effective methods of training. You’ll learn how to complement your running workouts with strength, core, flexibility, and form training; implement cutting-edge nutrition and hydration strategies and recovery techniques; and taper properly to reach peak

Authors:Peter Pfitzinger, Scott Douglas,
Publisher: Human Kinetics
Keywords: runners, serious, racing, road
Number of Pages: 200
Published: 1998-10-26
List price: $19.95
ISBN-10: 0880118180
ISBN-13: 9780880118187

Improve your racing performance through multispeed training! Whether your distance is 5K, marathon, or anything in-between, this book tells you how to train smarter and run faster. Pete Pfitzinger—a world-class marathoner, distance running coach, and exercise physiologist—teams up with former Running Times editor Scott Douglas to teach you how to • design a week-by-week training program, • determine the right pace to run during speed workouts, • get the most out of long runs, • taper training before an important race, • detect and avoid staleness and injury, â

Authors:Edward Lyn Lewis, E. Peter Jones, Peter Lemke, Peter
Publisher: Springer
Keywords: series, sub, environmental, security, volume, partnership, science, budget, arctic, ocean, nato, freshwater
Number of Pages: 644
Published: 2000-05-31
List price: $110.00
ISBN-10: 0792364406
ISBN-13: 9780792364405

The hydrological cycle of the Arctic Ocean has intimate and complex linkages to global climate: changes in one affect the other, usually with a feedback. The combined effects of large river runoff, advection of meteoric water, low evaporation rates and distillation by freezing contribute to the formation of a strong halocline in the upper Arctic ocean, which limits thermal communication between the sea ice and the warmer waters of Atlantic origin below. Sea ice and freshened surface waters are transported from the marginal seas by winds and currents, ultimately exiting the Arctic Ocean

Authors:Peter Castro, Peter J. F. Davie, Peter K. L. Ng, Bert
Publisher: Brill Academic Pub
Keywords: crustaceana, monographs, guinot, daniele, brachyura, homage, studies
Number of Pages: 366
Published: 2010-06
List price: $197.00
ISBN-10: 9004170863
ISBN-13: 9789004170865

Authors:Peter Guthrie, Peter Guthrie, Mary Page, Peter Guthri
Publisher: Wayside Publishing
Keywords: middle, school, stories, short, worlds, collection, little
Number of Pages: 274
Published: 1985-01-01
List price: $17.27
ISBN-10: 1877653527
ISBN-13: 9781877653520

The purpose of this text was to make available a large collection of stories that are high in literary quality yet accessible to middle-school students. Its widespread acceptance in schools throughout the country attests that this anthology has indeed achieved its goal. It presents students with a variety of issues, styles, conflicts, and points of view through the stories of Maupassant, Lessing, Hemingway, Welty, Hawthorne, Porter, as well as many others.

Authors:Peter Reed, James Corner, Peter Latz, Martha Schwartz
Publisher: The Museum of Modern Art, New York
Keywords: groundswell
Number of Pages: 168
Published: 2005-02-15
List price: $39.95
ISBN-10: 087070379X
ISBN-13: 9780870703799

Groundswell: Constructing the Contemporary Landscape presents 23 projects that reveal the surge of creativity and discussion surrounding the designed landscape in a broad, principally urban, international context. In the last 20 years, many significant new public spaces have been created for sites that have been reclaimed from conflict, environmental degradation, and abandonment. The projects, found throughout North America, Europe, Asia, and the Middle East, were selected for their outstanding design, and for their variety of contexts, materials, scale, and types of spaces. This fully illustr

Authors:Peter Teller, Hermann König, Ulrich Weber, Peter Hert
Publisher: Springer
Keywords: kniegelenk, german, unfallchirurgie, und, atlas, orthopã¤die, mrt
Number of Pages: 290
Published: 2002-01-14
List price: $95.76
ISBN-10: 354042105X
ISBN-13: 9783540421054

Das vorliegende Buch ist ein in interdisziplinärer Zusammenarbeit zwischen Radiologen, Orthopäden und Unfallchirurgen erstellter MRT-Bildatlas. Es werden die wesentlichen Erkrankungen und Verletzungen des Kniegelenkes dargestellt. Dabei richtet sich das Hauptaugenmerk auf eine umfassende Bildauswahl jedes einzelnen Kniegelenkabschnitts "in aufsteigender Reihe" von Normalbefund über sehr diskrete Erkrankung, zunehmend deutlichere Störung, erhebliche Befunde bis zum Erkrankungsvollbild mit klinischer Wertung der erhobenen Befunde. Es erfolgen ausführliche Hinweise auf diagnostische Fallstri