Author: Maribeth Mellin
Publisher: Globe Pequot
Keywords: rica, costa, companion, traveler
Number of Pages: 272
Published: 2001-06-01
List price: $24.95
ISBN-10: 0762708964
ISBN-13: 9780762708963

The Traveler’s Costa Rica Companion guides you through a world filled with exciting possibilities. Explorers discover the best trails to the peaks of Cerro Chirripó and the depths of the Barra Honda caverns. Birdwatchers learn where to spot quetzals, bellbirds and brown boobies; botanists discover gardens filled with rare orchids and bromeliads. Amateur naturalists follow suggested pathways to forests teeming with wildlife and coral reefs harboring tropical fish. Even those intent on lounging on beach or in a comfortable hotel suite find themselves surrounded by nature’s surprises

Authors:Joe Yogerst, Maribeth Mellin,
Publisher: Globe Pequot
Keywords: traveler, companion, series, california
Number of Pages: 384
Published: 2002-07-01
List price: $24.95
ISBN-10: 0762722037
ISBN-13: 9780762722037

The lure of California remains as powerful today as it was over 450 years ago when Spanish explorers named it after a mythical earthly paradise. Ever since, California has continued to inspire dreams and fulfill promises: from the irresistible draw of gold in the 1840s to the dazzling attraction of Hollywood. The pull of this land of stunning beauty and idyllic weather has made its human landscape as rich and varied as its geography. The Traveler’s California Companion accompanies you from the low deserts of Death Valley to lush national parks and along the rugged Pacific coast. You will

Authors:Maribeth Mellin, Jane Onstott,
Publisher: Frommers
Keywords: unofficial, guides, resorts, mexico, guide, beach
Number of Pages: 480
Published: 2009-05-04
List price: $21.99
ISBN-10: 0470379979
ISBN-13: 9780470379974

Authors:Maribeth Mellin, Jane Onstott, Judith C. Devlin,
Publisher: Insiders’ Guide
Keywords: insiders, guide, series, san, diego
Number of Pages: 368
Published: 2009-04-22
List price: $18.95
ISBN-10: 0762748702
ISBN-13: 9780762748709

Insiders’ Guide to San Diego is the quintessential and comprehensive source for travel and relocation information about this sprawling, spectacular Southern California city.

Author: Laurel Mellin Ph.D.
Publisher: Hay House
Keywords: creating, happiness, method, revolutionary, joy, wired
Number of Pages: 240
Published: 2010-06-15
List price: $16.95
ISBN-10: 1401925863
ISBN-13: 9781401925864

Can you imagine a world where drug companies throw bake sales to make ends meet? A world without all the jaw clenching, nail biting, and stress-induced melt downs? Eighty percent of health problems today are due to the downstream effects of stress, so learning to break free from stress could dramatically improve your mood, your relationships, your health––and your life. In Wired for Joy, researcher and New York Times–bestselling author Laurel Mellin presents a simple yet proven way to train your brain to move through stress and back to joy. Her method has been called the missing link in

Authors:Laurel Mellin, (none),
Publisher: Harper Paperbacks
Keywords: weight, loss, permanent, healthy, safe, solution
Number of Pages: 416
Published: 1998-06-01
List price: $14.99
ISBN-10: 0060987243
ISBN-13: 9780060987244

You‘ve tried everything : the pills, the shakes, the diets, even the surgery, and it‘s been a losing battle. But permanent weight loss isn‘t impossible. Not anymore . . . Now dietary expert Laurel Mellin offers a scientifically proven, agony–free, breakthrough program for weight loss that doesn‘t require deprivation or superhuman willpower. The Diet–Free Solution presents a practical six–step plan that succeeds where other diets fail because it identifies the psychological, physical, and lifestyle causes of weight problems : the powerful mind and body drives that lead to overea

Author: Laurel Mellin
Publisher: Harper Paperbacks
Keywords: happiness, health, road, pathway
Number of Pages: 432
Published: 2004-01-01
List price: $14.99
ISBN-10: 0060514035
ISBN-13: 9780060514037

Two simple skills -- self-nurturing and effective limit setting -- are at the roots of personal balance. Studies show that when people master these two skills, the whole range of common excesses fades away. They lose weight without diets or drugs and keep it off years later. What’s more, they say they are happier and healthier than they have ever been and that these skills were the "missing link" in their lives. Many psychotherapists say this method will soon supersede all current healing methods for one reason: it works!The Pathway shows you how to use the method that was developed over