Author: Elizabeth Somer
Publisher: Harlequin
Keywords: happiness, way
Number of Pages: 352
Published: 2009-11-01
List price: $16.95
ISBN-10: 0373892071
ISBN-13: 9780373892075

Are you satisfied with your weight? Do you have enough energy to make it through the day? Do you consider yourself a happy person? All of these things are related, and your energy, mental clarity, mood and, of course, waistline are all directly connected to what you eat.In Eat Your Way to Happiness, you’ll learn that healthy eating is a lot easier than you may think, and that making a few simple changes to your diet can have amazing results. Discover:- The 1, 2, 3 combination of breakfast foods that will keep you energized all day.- Which carbs and fats to eat and why the right ones will

Author: Elizabeth Somer M.A. R.D.
Publisher: Holt Paperbacks
Keywords: pregnancy, guide, eating, complete, revised, healthy, nutrition
Number of Pages: 400
Published: 2002-09-02
List price: $20.00
ISBN-10: 0805069984
ISBN-13: 9780805069983

An updated edition of this definitive guide to dietary health and nutrition for expectant mothersNutrition for a Healthy Pregnancy is a reliable reference for women who want more than just a "how to eat" guide. Fully revised in a smaller trim size, this edition features new menus and recipes as well as the latest findings on how a mother’s nutrition during pregnancy determines her child’s risk for heart disease, diabetes, hypertension, and other diseases later in life. You’ll find clear explanations of--what foods to avoid and why--the role of vitamins and minerals and how to

Authors:Elizabeth Somer M.A. R.D.,  Nancy Snyderma,
Publisher: Holt Paperback
Keywords: feeling, second, eating, guide, mood, complete, food
Number of Pages: 480
Published: 1999-12-15
List price: $20.00
ISBN-10: 0805062009
ISBN-13: 9780805062007

In the early 1990s, when Elizabeth Somer, M.A., R.D., a nationally recognized award-winning nutrition expert and the nutrition correspondent for Good Morning America, wrote the first edition of her groundbreaking book, Food & Mood, scientists were just beginning to understand how what we eat affects how we feel. Over the past several years, nutrition research has exploded, and this edition of Food & Mood has been completely revised and updated to reflect the latest findings on the relationship between diet and mental and emotional well-being. Food & Mood covers all the bases for eating right f

Author: Steven Somer
Publisher: Xlibris Corporatio
Keywords: germany, guide, lighthearted, germans, crazy
Number of Pages: 108
Published: 2008-07-14
List price: $15.99
ISBN-10: 1436335205
ISBN-13: 9781436335201

Those Crazy Germans! gives you the inside scoop on the people and the culture so you can get the most out of your trip to Germany. Go beyond the stereotypes and get in touch with the Germans you never knew existed. Filled with practical travel tips and cultural insights, you’ll travel Germany like a pro." * Do you want to learn the history of a town or city without knowing anything more than its name? * Do you want to know the tricks to navigating Germany’s Autobahns and railways so you travel like a native? * Do you want to know Germans’ secrets for relaxation that you can e

Author: Rasim Somer Diler
Publisher: Nova Biomedical Books
Keywords: perspective, global, disorder, bipolar, pediatric
Number of Pages: 231
Published: 2007-02-28
List price: $105.00
ISBN-10: 1594549818
ISBN-13: 9781594549816

Despite the fact that much evidence exists to prove that bipolar disorder effects a large amount of children, during the past century doctors have been very reluctant to diagnose bipolar disorder (BPD) before adulthood. In contemporary times, the bias against diagnosing bipolar disorder in youth has been perpetuated by the lack of agreed upon diagnostic criteria that accurately characterise the condition as it typically exists in childhood. As observed by a number of contributors to this volume, this bias extended to birth cohort studies around the world in that instruments designed to detect

Authors:Mary Somers Heidhues, Mary Somer Heidhue,
Publisher: Thames & Hudso
Keywords: history, concise, asia, southeast
Number of Pages: 192
Published: 2001-09-01
List price: $19.95
ISBN-10: 0500283036
ISBN-13: 9780500283035

Southeast Asia has always been one of the world’s major crossroads, a melting pot of cultures, religions, and peoples. The region has seen the rise and fall of mighty empires, whose god-kings built monumental temples and shrines: the Khmer temples of Angkor in Cambodia, the Javanese Buddhist shrine of Borobudur, or the innumerable pagodas of Burma. It has also been home to great trading states such as Srivijaya or the Sultanate of Malacca, that reaped huge profits from control of the seas. The prospect of spices and luxury goods enticed Europeans to this part of the world in the sixteent

Author: Elizabeth Hanson-Smith and Sarah RillingElizabeth
Publisher: Teachers of English to Speakers of Other Languages, Inc.
Keywords: technology, languages, learning
Number of Pages: 332
Published: 2007-01-03
List price: $49.95
ISBN-10: 1931185360
ISBN-13: 9781931185363

While posing important questions about how learning proceeds with new technologies, this volume demonstrates how teachers captivate the imagination of learners, from schoolchildren to postgraduates, by providing real-world purposes for language. The authors are from educational institutions in many regions of the world, and describe technology use from the lowest levels, such as word processing and scanning, to high-end multimedia and interactive communications through voice and video on the Internet. Technology is perhaps the best means to creating an environment conducive to language lea